In 100 g (Grams) of Cheesefurter, cheese smokie, pork, beef there is 2.25 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cheesefurter, cheese smokie, pork, beef.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Cheesefurter, cheese smokie, pork, beef

Cheesefurter, cheese smokie, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Cheesefurter, cheese smokie, pork, beef are listed below.

Water	52.5 g	52.5%
Energy (calorie)	328 kcal
Energy (joule)	1371 kJ
Protein	14.1 g	14.1%
Total lipid (fat)	29 g	29%
Ash	3.03 g	3.03%
Carbohydrate, by difference	1.51 g	1.51%
Fiber, total dietary	0 g
Sugars, total	1.51 g	1.51%
Calcium, Ca	58 mg	0.06%
Iron, Fe	1.08 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	178 mg	0.18%
Potassium, K	206 mg	0.21%
Sodium, Na	1082 mg	1.08%
Zinc, Zn	2.25 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.03 mg
Selenium, Se	15.7 µg
Fluoride, F	11.2 µg

Nutrients in Cheesefurter, cheese smokie, pork, beef